Category Archives: Nutrition
Smoking Bans Began in 1998
In 1998 California took drastic measures to help non-smokers feel more welcome in restaurants, bars and casinos. They outlawed smoking. In the last ten years, other states such as Arizona, Florida, New York and recently Oregon have followed California’s example. In 2001 law makers argued both sides of the law, however it was passed by a reasonable margin. Two big reasons for the passing of the bill were a healthy work place and a healthy smoke free environment for non-smokers. Oregon has taken its own steps toward setting an example for others to follow. Continue reading
Losing Weight: How to Avoid Overeating During Holidays
When you’re on a weight loss program, it is very tempting to eat foods that prove to be harmful to your body. However, it is the very last thing you’d want to do! Continue reading
Chaste Tree Berry Balances the Reproductive System
Chaste tree berry (also known as Vitex and by the trade name Femaprin) was at one time called Monk’s pepper because of its supposed ability to decrease sexual drives. However, others have taken it to enhance sexual drives. How could it do both at the same time? Continue reading
Top Spinal surgery for Scoliosis Information
The human spine is composed of a series of small bones called ‘vertebrae’, combined with muscles and ligaments. The spine has a natural curvature form front to back but it shouldn’t curve sideways too much. The side ways bend is known as scoliosis and may possibly take on a ‘S’ (double curve) shape or a long ‘C’ (single curve). Continue reading
The Many Benefits of Calendula Flowers
Calendula (Calendula officinalis), has several aliases, like pot calendula, pot marigold, Garden Marigold, Gold-Bloom, Holligold, Marigold, Marybud, and Zergul. It has an orange or yellow flower and is native to the Mediterranean area. Continue reading
Preparing Great Vegetarian Soup Recipe
A great vegetarian soup recipe doesn’t just tweak your appetite for the main meal; it can also simply make you feel good. Here are some great tips to come up with your own vegetarian soup recipe. Continue reading
Understanding Osteoporosis And Its Impact
Osteoporosis is a very common disease, yet there are many questions surrounding it. This is a debilitating disease affecting the bones of mostly adult patients. There is currently no medical cure for osteoporosis, yet diet and lifestyle choices can help prevent the onset of the condition. Continue reading