Tag Archives: calories

Obesity in Oregon

Obesity has taken center stage during many different discussions both nationwide and at the local level. From education to healthcare costs, people want to talk about it and find a solution. According to Obesityaction.org, in 2004 more than 21% of Oregon’s population was considered obese, that number rose to more than 23% in 2006. The causes for this upward trend are unlimited. Continue reading

Simple Steps for Big Weight Loss

Weight loss is a very difficult task because you have to change the way you live your life. Successful weight loss and lasting weight loss is only done by changing your lifestyle. Making changes with regards to what foods you consume and your exercise habits. Continue reading

Can it ever be easy to loose weight ?

Weight is not just a simple health problem and an easy weight loss treatment that works 100 percent of the time doesn’t exist; surprisingly, there are methods that provide a high degree of success. Being overweight is the cause of many medical conditions which require long term attention but obesity also affects the way we see ourselves as well. Continue reading